Things that CAN raise your vibration / improve your life
-Try to drink a gallon of water a day
-Meditation
-Not relying on anyone else for happiness
-Loving yourself
-Vent to yourself
-Working out
-Reading books
-Having a leader mentality
-Having/ expressing gratitude for EVERYTHING
-Cutting out fast food
-Eat to LIVE , not for pleasure (natural foods, no need to feel obligated to go vegan or vegetarian tho)
-Not comparing yourself to others
-Only compete with yourself
-Affirmations
-Going outside (in nature )
-Get some sun
-Not caring what others think
-Give / contribute more to the world
-Focus on you, go within
-Breathing in from your nose
-Cut out sugary drinks
-Having an open mind and be aware of what you’re doing/ using your time and energy for
-Cleaning your room (MAKE YOUR BED)
-Use social media / electronics less
-Journaling
-Writing down dreams
-Getting 7-8 hrs of sleep
-Taking Herbs: blackseed oil, haritaki, sea moss
-Take vitamins
-Spend less time with toxic people
-Listen to 432hz music or to raise chakras: (396, 417, 528, 639, 741, 852, 963)
-Use fluoride-free toothpaste
-Clap your hands more
-Dance more
-Use left hand more (using right side of brain)
-Stop fighting against ego and work TOGETHER
-Eliminate fear of death (have no fear all together)
-Realize you’re a soul inside a body having a physical experience
-Smile and laugh more
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