pretty much returning to where I was a few months ago and not even wanting to ingest animals ever again would rather not I go between that and 50/50 I guess its good that I come to this all on my own so I am more confident in how I feel about it all and really affirm to help them out a bit with my existence its been gradual but like I am not at the level where I am willing to give up dairy or eggs but oh well win some lose some lol