this is the kind of stuff I eat with my charity cafe we are totally bomb in victoria with hippies and social services see its pay as you go so in my early days with them I could not donate much and now I just send them money every time I have it so they don't go under - the food is beyond amazing and comes frozen and they deliver like WOW :) lots of like really good veggie stuff you can order coffee -salads and fruit -and yes I qualify because I live on a government pension hehe I love them.