so many are dumb when it comes to stuff like this - hemp seed oil while toted as having superb effects nutrition wise and might I add is one of the only full spectrum whole foods that you can survive off of...people try it once or twice on a salad and are like ick like um no this thing is far too powerful to be a salad dressing you literally ingest a spoon of the oil every two days to ward off a host of cancers and provide your body with complete nourishment like do your research and treat some of these things better than being mixed with croutons