I know a lot of my readers are stressed out and I know a lot of what I say may also stress people out like I do know that not everyone in the USA is an incest freak hahaha its just I dont for one second believe the actual storyline of the average americans one bit when its either you are a trillionaire or you are living in a swamp but like I know from my travels there that there are genuine people that live there hahaha some good aps are brain.fm + moongate for actually dealing with and reprogramming racing thoughts and using music to destress I know that the challenges we all face are immense just don't feel for most choices you have to rush to a conclusion if you are stressed take an hour or two lay in bed listen to the music and zone out for awhile you will be surprised what creator shares with you in that solitude like you dont have to endlessly watch shows forever I mean that is only for the dumb dumbs that are not talented just hang in there and remain driven so you always have a ton of stuff to fall back on skill wise when you need it :)