just like don't add all the stuff to ur cart that is on sale or discounted or going old... and that you can afford - so do a practice run do something like make a grocery list for if you had double or quadruple your budgeted amount for groceries like what would eat then for a couple weeks add the stuff to your cart and make it happen just to see how you would eat if you had even double or quadruple your wealth -they want you to scrump by on rations when you should be having steak and prawns baby :) like would you eat all frozen indvidual meals at $5 a pop or would you make incredible salads with meat and nuts or would you just cook from scratch ? most of us can barely afford a meal a day cause we never sold our souls lmao