Pray for me pray for us.....if you are put off by praying you can say a small buddhist affirmation instead...

 

I ask for guidance and protection for myself

I ask for guidance and protection for all my loved ones...

this allows you to better serve people you love rather than giving blanket protection to your enemies for example I ask for guidance and protection for all my relations....who the fuck would do that? you know there are people in your history you would not want to send your life force too hehehe