When you are expelling liquids from the body or any waste for that matter, think to yourself this mantra:
I expel all negativity,
sickness,
poverty,
cancer,
sadness,
pain,
regret,
I expel all stress,
I expel all negativity
When you release these items from the body it is natural to 'get rid' of stagnant energies, this is why so many people have blockages and their parts in their body give up.
