Just say every few months: I ask the universe to protect and guide all my loved ones
-and give blanket forgiveness and happiness to all my relations.
Every time you go to/want to go to bed:
SLEEP MANTRA (highly addictive)
I will remember all my dreams
I will be able to guide and control them
I am guided and protected
calm the mind
still the mind
relax the mind
chill the mind
I will bring to me the things I need from the dream world
It is also recommended that you try not to eat anything in the dream world and that you cut out all the horror, gore, violence, hate, anger, & sadness from your life because it will only attract negativity.
